Top 10 Probiotic Foods To Support Gut Health
Probiotics are typically fermented foods that have good bacteria and support your gut health. You can get them from acidophilus … Read More
Probiotics are typically fermented foods that have good bacteria and support your gut health. You can get them from acidophilus … Read More
Your libido can start declining as you age, especially once you cross the age of 40. To improve your libido, … Read More
Women aged over 40 can improve their libido by getting enough sleep, improving their lifestyle, getting exercise, communicating, managing mental … Read More
Find all the latest product reviews and buyer’s guides from the Longevity 120 team. Boost your immune system and fight off infections …
Find all the latest product reviews and buyer’s guides from the Longevity 120 team. Boost your immune system and fight off infections …
Find all the latest product reviews and buyer’s guides from the Longevity 120 team. Boost your immune system and fight off infections …
Find all the latest product reviews and buyer’s guides from the Longevity 120 team. Boost your immune system and fight off infections …
Vitamin A is popularly known to be a fat-soluble vitamin. It occurs naturally in different types of colorful foods. Now, … Read More
Every single cell in your body is happy, but some lucky ones may just be the happiest, given their lifespans! … Read More
The quest for immortality is one that’s been on our scientific radar for a long time now. In that process, … Read More
DNA methylation is an epigenetic process that has its applications in gene expressions and modifications. In general, epigenetics tends to … Read More
Functional (or integrative) medicine is “a systems biology–based approach that focuses on identifying and addressing the root cause of disease“ … Read More
Aging is a process that takes place naturally due to a variety of factors. As part of this, chronic inflammation … Read More
Who wouldn’t mind adding a few extra years to their lives, right? Whether you want to be around for the … Read More
Aging brings with it a plethora of ailments such as loss of vision, hearing, memory and mobility, neck pain, back … Read More
Is there a link between statins medication and Alzheimer’s risk or progression? Could it be possible for a medication to … Read More
Sleeping might seem like a way to get enough rest and while this is true, our body continues to function … Read More
From genetics to stress to sleep to the food you eat, several factors play roles in how you age, and … Read More
Blood types are of four main types that include A, B, AB and O, which can mainly point to the … Read More
There are a lot of things we can do beyond prayer and clean living for a long life. It might … Read More
Many are not aware of nitric oxide and the role it plays in the human body. This naturally occurring molecule … Read More
The human body contains trillions of fungi, viruses and bacteria that are together called the microbiome. Not all of them … Read More
Whether you’re in a profession or position that requires you to pull all-nighters or you’re simply trying to understand why … Read More
There are many different types of fasting exercises that become popular from time to time. If you haven’t heard of … Read More
Telomeres are DNA sequences that keep repeating themselves over and over. These telomeres are regulated and produced by an enzyme … Read More
Typically, when the cells in the body grow old or get damaged, they destroy themselves and make way for new … Read More
Almost everyone strives to live a long and healthy life. However, in reality, very few people are able to fulfil … Read More
Walking a given number of steps every day can help increase longevity and improve the quality of life. Due to … Read More
CBD oil is used a lot in skincare now that the industry is legalised and the different options available are … Read More
Vitamin E is actually a group of compounds. They are eight fat-soluble ones that have antioxidant properties that are good … Read More
Fasting has been a trending topic in health for a while now. It has long been associated with numerous benefits … Read More
A universal occurrence, aging involves changes in sensory, cognitive and motor skills as a response to advancement in age. But … Read More
Your diet plays an important part in your ability to take care of your body. That, in turn, has an … Read More
When there’s a nip in the air, a warm cup of tea is an easy go-to. And it’s good for … Read More
Did you know that Japan has the highest level of centenarians in the world? This long life expectancy is prominent … Read More
There are some parts of the world that are referred to as the Blue Zones to indicate that the people … Read More
A long and healthy life is something everyone wants. We might not have figured out immortality but there are plenty … Read More
Thanks to modern science, the life expectancy of humans has increased dramatically in the 21st century. Lifespans have gone up … Read More
Usually, with age, certain brain functions begin to decline and make things difficult when it comes to independent functioning. This … Read More
Aging is a phenomenon no one can escape from. We can always try to lead a healthy lifestyle by eating … Read More
A long-cherished dream of humanity has always been to live a long and healthy life, free from the torments of … Read More
The human body has about 60,000 different protein families. Sirtuins are a family of seven molecular proteins that are important … Read More
Wearables are similar to skincare products in terms of their function but are recently developed advanced technologies that can serve … Read More
We know that the human body is mostly made of water. When we are born, we have a water content … Read More
In recent years, the possibility of using NMN (nicotinamide mononucleotide), particularly in the form of supplements, for anti-aging and making … Read More
HGH or the human growth hormone is made in the pituitary gland in the human body. There are quite a … Read More
There are a lot of products in the market that claim to have many anti-aging benefits. A huge chunk of … Read More
Aging is an inevitable process, causing changes in your body that can’t be stopped. There is no magic bullet that … Read More
If you’re looking for a nutritious, delicious, yet satiating on-the-go snack, nothing comes close to the modest apple. This unassuming, … Read More
Essential for several biochemical reactions of both immune and non-immune cells in the body, iron is a vital micronutrient for … Read More