Your liver is the largest organ in your body, and it plays a vital role in removing toxins and waste products from the blood and that's why we decided to bring you our Liver Support Plus review.
Your liver also improves digestion by manufacturing bile, storing the iron used in hemoglobin, regulating blood clotting, and converting ammonia into urea. Overindulging in fatty food and alcohol can put a strain on your liver, harming your health.
Despite being the largest organ, the liver is remarkably resilient. You can lose up to 90% of your liver and still retain liver function. While your liver is capable of great feats of regeneration and is one of the toughest organs in your body, it may need a bit of extra support from time to time. If you don't have the best diet, using a liver supplement can ensure that your liver operates at peak performance every day.
Even supposedly healthy diets, like the keto diet, can put extreme stress on the liver. The keto diet requires a lot of fat with carbohydrate restrictions, which can result in non-alcoholic fatty liver disease (NAFLD), a potentially fatal disease that affects around 35% of Americans. This ‘silent killer' doesn't present any typical symptoms, which means that people may be unaware they have a fatty liver until it's too late.
As more and more people start feeling the potential effects of liver disease or a poorly functioning liver, it may be time to look at supplements that claim to support liver function and prevent liver damage.
- What Is Liver Support Plus?
- Product Claims: Features And Benefits
- Does Liver Support Plus Really Work?
- Liver Support Plus Ingredients
- Side Effects: Is It Safe?
- Liver Support Plus Review: Final Thoughts
- Liver Support Plus
What Is Liver Support Plus?
Liver Support Plus is a supplement developed and sold by VitaPost. It contains only natural ingredients that are safe for human consumption, which helps reduce possible side effects. The company has chosen several herbs and botanicals that show potential benefits in protecting the liver from damage.
This supplement’s primary goal is to support liver health and function, leading to more effective detox, lower cholesterol, and better metabolic function. Ideally, this is a supplement that you'll take daily for as long as your body needs.
Using this product won't completely make up for poor diet or other potential factors that can contribute to liver disease. However, a supplement like Liver Support Plus can boost your current liver function and help your liver recover from the occasional overindulgence of fatty foods or alcoholic binges. Below we review the pros and cons of Liver Support Plus.
Pros And Cons
Before deciding to try out a new product, it's always a good idea to evaluate the pros and cons. Understanding the product can help you figure out whether it's the right supplement for you and your particular needs.
- All-natural ingredients
- High-quality ingredients
- Supports a healthy liver
- Not tested by the FDA
- Zinc levels too high?
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Product Claims: Features And Benefits
1. Support For A Healthy Liver
VitaPost Liver Support Plus contains several herbal and botanical extracts, along with zinc, to provide your liver with the support it needs. Your liver never gets a break from metabolizing fats and breaking down hormones, and providing it with some herbal support will ensure that it gets the help it needs.
Every system in your body depends on your liver to cleanse the body of impurities, including environmental toxins, unhealthy additives in food, and various medications. Maintaining liver health is imperative to your body’s overall health.
2. Antioxidant Support
In addition to high-quality botanicals, Liver Support Plus also contains several herbal antioxidants to prevent free radical damage. Antioxidants can help cells throughout your body fight off oxidation and free radical damage, supporting your general health.
Liver damage has two leading causes: inflammation and oxidative stress. Antioxidants bind to the free radicals that cause oxidative stress, preventing them from damaging your liver further. They can also fulfill this function in the rest of the body.
3. High-Quality Ingredients
With so many products containing low-quality ingredients, it's reassuring to know that Liver Support Plus uses only the highest quality ingredients in its products. The capsules are manufactured in the US and pass rigorous lab testing before being sold. High-quality ingredients ensure that you get the most benefit per capsule without worrying about potential contamination or low-quality ingredients.
Does Liver Support Plus Really Work?
While there is some evidence to suggest that some of the ingredients in Liver Support Plus may support the liver, the FDA hasn't evaluated the product as a whole. Some people report feeling better after taking this supplement, but anecdotal evidence isn't solid scientific data. If you want to try a liver supplement, consult with your doctor to find the one that best meets your needs.
It's also important to note that while several of the herbs used in this supplement show some signs of helping to combat liver disease, there's no information about the effects of these compounds on healthy livers. Your liver is already very good at healing itself, and the chances are that a liver supplement may be less effective at supporting your liver than a healthy diet and some regular exercise.
Liver Support Plus Ingredients
Liver Support Plus contains a wide range of botanicals and herbs, and each of these ingredients addresses a specific aspect of liver function. The ingredients listed below will synergistically improve your liver’s health.
Milk thistle is a well-known herbal therapy, dating back to ancient times. The Greek physician Dioscorides used it to treat snake bites, and it was commonly used in the Middle Ages to treat liver disease. Even today, milk thistle extract is used to combat the effects of mushroom poisoning.
Milk thistle seeds contain a compound known as silymarin, which affects the liver in several different ways. It's an anti-oxidant and anti-inflammatory agent and also stimulates the immune system. It can potentially help the liver regenerate by stabilizing cell membranes to combat toxin damage.
Unfortunately, very few comprehensive scientific studies have looked into the effectiveness of silymarin. Many of the most promising studies have flawed methodologies, and an independent Cochrane Collaboration cast the efficacy of the compound into doubt.
The use of chicory root in medicine dates back to ancient Egypt, but it only gained prominence in Europe in the 18th century as a tasty additive to coffee. Traditionally, medical practitioners have used ground-up roots and dried leaves and stems to increase urine production, relieve constipation, and protect the liver during heavy binges.
Dried chicory root is another promising anti-oxidant with potential liver-protecting properties. As with milk thistle, several studies show that chicory root extract may help with liver regeneration after liver damage. The mechanism and active compound for this effect is still unknown. Still, scientists speculate that chicory extract may scavenge free radicals and boost the endogenous system against oxidation.
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Yarrow is a widespread plant, growing mainly in Europe, the Middle East, and Asia. It contains many therapeutic compounds, including the precursor to aspirin, salicylic acid. Traditional herbalists have used yarrow for hundreds of years, primarily to treat malaria, liver failure, and kidney disease.
As with many other herbal compounds, initial evidence of the efficacy of yarrow is limited. Some studies show small (statistically insignificant) effects of yarrow in kidney disease. A potential therapeutic compound, Liv.52, containing several extracts including yarrow, showed promising liver-protecting effects during experimental studies. Unfortunately, clinical trials weren't conclusive and were terminated early due to the potential for increased mortality in certain test groups.
Beetroot is one of the few common vegetables containing betalains, which have anti-inflammatory and anti-oxidative effects in animal models. Betalains may even play an essential role in protecting the liver and reducing inflammation during liver disease. Beetroot is a rich source of anti-oxidants and phytochemical compounds that may have beneficial impacts on human health.
When it comes to your liver, beets can break down toxic waste to help excrete them from the body faster. They are fiber-rich and are a great source of Vitamin C, which will help naturally cleanse your digestive system.
Artichokes are not only delicious; they also contain potent anti-oxidants that have been used in traditional medicine for centuries.
Artichoke extract is another anti-oxidant compound that may protect the liver during liver disease. Unlike many of the other compounds found in Liver Support Plus, two studies on artichoke extract have shown positive impacts on non-alcoholic fatty liver disease in humans. However, despite this promising early evidence, few clinical trials have evaluated the efficacy of artichoke extract to date.
Chanca Piedra Extract
Chanca piedra is a very popular compound in Traditional Chinese Medicine. It's associated with supporting processing organs, including the liver and kidneys. Unfortunately, there are very few scientific studies into the extract and not much scientific evidence to back up any claims.
In addition to artichoke extract and milk thistle, dandelion root is one of the most common ingredients in liver support supplements. Some speculate that dandelion root provides the liver with polysaccharides that protect the liver from toxins and breakdown.
While evidence for the protective effect of dandelion root on the liver is scarce, other studies have shown that it can contribute to the normal production of bile for healthy digestion.
Zinc is an essential trace element that promotes normal cell growth and development and is a crucial element in many different enzymes and cellular processes. Zinc deficiency is a hallmark of many liver diseases, including alcoholic liver disease and non-alcoholic fatty liver disease, which can exacerbate existing symptoms. However, it's important to note that zinc deficiency isn't a cause of liver disease but is often a symptom.
Zinc supplementation can potentially reverse the signs of zinc deficiency in patients with liver disease. It may even help restore liver function to people suffering from ALD or NAFLD.
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Side Effects: Is It Safe?
None of the ingredients in this product are known to be toxic to humans. Zinc toxicity is a potential threat as the daily recommended dose of VitaPost Liver Support Plus exceeds the NIH's maximum tolerated guidelines. However, if you're planning to only use the supplement when you feel you need it, instead of daily for an extended period, you should be safe.
It's important to note that while potential side effects are unlikely, the safety of this product hasn't been officially verified by the FDA. It's impossible to say with certainty that the product is safe, but it's unlikely that it will do you any harm.
VitaPost recommends taking two capsules per day—one in the morning and one in the evening. Ideally, you want to take the capsules with food and plenty of water to ensure complete digestion and absorption throughout the body.
VitaPost doesn't recommend that you take both capsules at the same time. Your body may not absorb all the nutrients, preventing you from getting the full potential benefits of the product. Each bottle contains enough servings for 30 days, and you can buy a single bottle or packs of two or four bottles for additional savings.
Liver Support Plus Review: Final Thoughts
Your liver is one of the toughest, hardest working organs in your body. It cleans out your bloodstream, prevents you from suffering the effects of ethanol poisoning, and even maintains your cholesterol levels.
Traditionally, alcohol abuse or viral infections are the leading causes of chronic liver disease, but other forms of liver disease may affect people of all ages and fitness levels. As more people follow high-fat keto diets rich in phytoceramides, non-alcoholic fatty liver disease is on the rise.
Doctors refer to an unhealthy liver as ‘a silent killer.' Fatty livers don't cause any noticeable pain or discomfort until the damage is extensive and too late to repair. With more and more people suffering from obesity and metabolic diseases, the incidence of non-alcoholic and non-viral liver disease is increasing.
The medical community is always on the lookout for herbal compounds that can combat the effects of liver disease. Several promising plants—including milk thistle, dandelion root, chicory root, and artichokes—require further study.
It's important to note that all of these studies examining these plants and their active compounds examine the effect on liver disease, not healthy livers. Since the liver is already pretty good at protecting itself from damage, it's unclear how these compounds may protect the liver from poor diet and lack of exercise.
Since the FDA in the United States doesn’t control supplements, many companies will make wide-ranging claims about their products, without needing to prove them. A lack of quality control for many supplements means they may also contain other toxic compounds that can lead to liver damage themselves.
It's natural to want to do as much as you can to support your body with supplements. Modern living can be tough on your body, even if you keep up with a strict fitness and diet regime. Many of us feel we need to resort to alternative methods to keep our bodies running optimally.
When it comes to VitaPost's Liver Support Plus, the product contains several extracts that may improve liver function and several anti-oxidants that can protect your liver from further damage. These claims aren't 100% backed by scientific evidence, though with many of the compounds, it's due to lack of research rather than lack of promising results.
Since the supplement uses only natural ingredients that are considered safe for human consumption, the risk of side-effects is low. If you feel that your liver may need an extra boost or some additional protection, Liver Support Plus is an excellent product.
We do recommend speaking to a doctor before starting any new supplements. Some ingredients may interact negatively with any medicine you already take. Your physician will be able to give you the go-ahead on any liver boosting supplements such as Liver Support Plus.
Liver Support Plus
Our #1 Recommendation
- All-natural ingredients
- High-quality ingredients
- Supports a healthy liver